
Due to an error that I am not geek enough to fix, the blog posting that comes after this one is the blog below this one.
Just scroll down and you will find it. Sorry about that!!! Happy Thanksgiving anyway.
OK, here I am. The surgery was a success. I never doubted it would be. I am still connected to tubes but they will disappear shortly. Soon thereafter I will be on my feet and the work begins. I will spend the next few weeks convincing my new knee to bend, to do its part when I walk and just, generally, become useful. It will be work but I am up for it and gardeners are always are optimistic.
So much for the health report. I want to tell you what I found here at Memorial Hospital. This place seems to have all one could need. They are up to date with equipment and staffing, everything needed to speed a patient to wellness, even wi-fi to get this posted! But they have one thing more. I was very surprised to find a Farmer's Market in the Lobby!
Each Friday three local farms bring produce and flowers to the hospital. Michelle Loomis, a hospital employee, sets up a small but very attractive stand (see here and above) in the main lobby of the hospital. The market is open from 11 am to 4 pm. Anybody is welcome to come into the lobby and purchase, though the primary customers are the hospital staff. The purpose of the market, according to Linda Hansen, Director Of Nutrition Services, is to encourage their good health. The demands of work and family after work ofter preclude a trip to the Farmer's market. How great if it came to where you were. Pop down on a break, or lunch hour and take home fresh fruit and vegetables.Patients being dismissed are known to stop here on their way home, even visitors take advantage of this convenient stand. It is really hard to resist. Everything is is attractively displayed. The carrots beautiful, the greens standing up so regally, the tomatoes peppers, squashes adding great color and Michelle offering tastes of the melon, it is irresistible.
Just seeing the display sends your mind through a Rolodex of recipes and you feel a need to make something wonderful right now. (OK, I have been told that the Rolodex is no longer. Your mind might go through your Blackberry or whatever.)
When I checked out the market last Friday (while I was still on my feet) I was blown away by the carrots. (For the blogger checkers out there, Yes, I paid for them) I brought home two big bunches of the gorgeous white, cream and orange beauties. I sent one over to my daughter, Cee, and with the other I quickly made a wonderful carrot soup. It was a big batch so I put some in the freezer and it is waiting there for me when I get home.
Even More
At the hospital there is another ground breaking idea. (Excuse the pun.) This idea is starting small but I think there is real potential here. You have probably seen the back side of buildings, the place where trucks deliver and pick up what ever makes the business function. Most are clean and efficient but certainly not beautiful. There are often spots where landscaping, that is a few shrubs, might have been. These, if they exist at all, are often neglected by the workers who have more serious demands on their time. These little plots bordered by fences, curbs and driveways are just there and mostly ignored.
At Memorial, John Young, Dietary Lead at Memorial and a home gardener, was looking at these spaces and saw, not wasted space, but a useful bit of ground. On his own he decided it would show people how easy it was to make such ground productive. He took over two of these small spaces, each about the size of the raised beds that are popular now. With no amendments, only the help of liquid, organic fertilizer he planted some summer vegetables and some herbs. Most of the summer plants had been pulled by the time we got there, but the bell peppers were still going strong and the herbs were still there.

For every one's pleasure John also grew some sunflowers. I missed his 18 inch wonder but he still had some smaller ones (shown here). Now he is starting a few winter vegetables.


John has his eyes on a few other little spots around this working area. He started this project mostly to show other people how gardens can be anywhere. When Linda Hansen first spotted this work she was intrigued and now has given him the backing necessary to purchase the supplies he needs.
Both the farm market and the mini garden project are ideas that could just catch on. If you know someone who has the power in a business, pass on the ideas. It would be nice to see a little market or a little garden for every business.
Recipe
For this I did not peel the carrots as they had been grown organically. I scrubbed them well and scrapped a few spots.
How long you simmer the soup will depend on how you cut the carrots. I cut mine in 1 inch chunks. Cutting them very small will speed the cooking time but the flavor will not develop as fully.
Indian cuisine uses a lot of carrots, though this is not evident in the Indian restaurants where I have eaten. I chose the spices they would use when they serve a carrot side dish. The seeds are available at most markets. I grew the cumin seed a couple years ago and the coriander seeds were from this year's garden. Don't give up when you cilantro bolts, a lot happens after that.
Carrot Soup of the East
1/2 teaspoon cumin seed
1/2 teaspoon coriander seed
1/2 tablespoon oil
1/2 a good size onion, roughly diced
About 50 oz nonfat, low salt chicken or vegetable broth
8 good size carrots
Salt if needed
Cilantro or parsley for garnish
Place the seeds in a heavy bottomed pan and turn the heat to low. Warm the seeds, stirring or shaking the pan occasionally until the aroma from the seeds is very evident. Add the oil and cook over moderately high heat so the onions brown slightly.
Add the broth and then the carrots. Bring to boil, then lower the heat and simmer for 25 minutes or until carrots are very tender. Puree them either in a blender ( in batches, taking care not to get burned) or with a hand blender.

Taste for salt and add if needed. Serve garnished with fresh coriander or parsley.
Tip If you are not familiar with the flavors one gets from these two seeds, think "curry light". There is no heat, no full curry flavor. what you have is a pale curry flavor. It is a god way to start when curry is unfamiliar
Next time I post it may be from re-hab. See you soon.
Next time I post it may be from re-hab. See you soon.
















